top of page

Services

Life Coaching

Coaching includes several 50 minute sessions to help transform your life with clarity, empowerment and self-worth.   You will gain all of the following:

  • Discovery what is holding you back from living the life you want.  

  • Heal your past wounds and release unwanted thoughts and negative energy

  • Balance your work, home, kids, finances

  • Learn how to say no and set boundaries where needed

  • Learn what you most want from your life and what is most important to you

  • Gain self-confidence again and get over any limiting beliefs or fear that may be holding you back

  • Make YOU a priority with self-care and self-love

  • Learn foundational spiritual techniques that allow you to have peace in every aspect of your life.

Packages are range from 3 to 6 months worth of one on one sessions.  Book a free consultation to learn more and discuss pricing and plan options. 

Tropical Resort
Reiki Treatment

Reiki Session with Certified Reiki Master - 50 minutes via zoom  
 

The session can go several different ways based on your needs; relaxation, meditation, concentration on specific physical alignments or just going with the flow to see where it leads.  

 

For treatment over zoom, you must have a quiet place to lie down and not be disturbed during session. 

Reiki Sessions

What is REIKI or Energy Healing?

 

The word “Reiki” comes from the Japanese words “rei” (universal) and “ki” (life energy). Reiki is a type of healing that targets the energy field around the body.

​

Energy can get stuck in the body where there has been physical injury or emotional pain. Over time, these energy blocks can cause illness.

 

Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupressure or accupuncture to improving the flow of energy around the body, This can help enable relaxation, reduce pain, speed healing, and reduce other symptoms of illness.

​

Reiki was first developed in 1922 by a Japanese Buddhist called Mikao Usui, who reportedly taught 2,000 people the Reiki method during his lifetime. The practice spread to the U.S. through Hawaii in the 1940s, and then to Europe in the 1980s.

It is commonly referred to as hands-on healing.

precious-1432335_640.jpg

Reiki with Coaching
 

​

This 75 minute session is a combination of coaching and Reiki.  You'll get all the benefits of both which can accelerate the healing process.  This is tailored to fit your specific needs. 

​

Single session or Packages are available

Healing Within Workshop
 

This is a 2 hour workshop designed to help you move beyond trauma and pain to find more peace and fulfillment in your life. 

 

This is an in-person class which includes: 

Understanding how unresolved pain and stress can affect your life

Learn practical and spiritually based techniques to help you release the painful emotions for good. 

Build confidence in handling future challenges in your daily life. 

Learn skills in how to tap into your natural ability to know when something is wrong and needs to be addressed. .. any more

Resilience.png
bottom of page